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Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes, those who sit for long periods of time, and those with repetitive stress.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic, as it relaxes muscle tissue, increases oxygen levels in the blood, and improves flexibility in the body.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Your feet hold up your body every day, so they need a little extra attention. Enjoy a foot and lower leg massage with a focus on applying pressure to the specific nerve zones in your feet. According to reflexology, every part of the human body is mapped into your feet, so massaging the feet can have a relaxation effect on the entire body.